Self love is important

Self love is important

Do you ever despise or look down upon yourself for no reason? I know women are most affected by ‘looks’ but be assured, there is no ‘ugly’ woman out there. It is just perception and at times more about the person them self ‘feeling’ ugly. You can love yourself before someone else does. Loving someone before you learn to love yourself first may result in a huge misconception of what love should be. Generally, we tend to be our biggest critics. We judge our own decisions, wants and needs with the most harsh magnifying lens, without realising how hard we have worked. Without loving yourself you will always feel like something isn’t right, something is missing, but sometimes the only thing that is missing is you. Your own presence is missing from your own life. I want you to list all the items you doubt about yourself, and start looking at how you can actually start appreciating where you are and where you want to go. I also want you to realise that you too are human, you succeed and you fail, you wont be able to please everyone in the world, your story, your journey is your own and you choose what defines you and what doesn’t. Words of affirmation are powerful, saying to yourself “I love you Mellany, I appreciate you, you are beautiful, you are strong, you can do anything” can have a huge impact on your self esteem and self love one little moment at a time. I hope this spoke to your heart, feel free to send me your thoughts.

To your success,


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